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59: Work-Life Balance
MP3•Episode home
Manage episode 318027674 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hva er egentlig work-life balance, og hvorfor trenger vi det?
I denne episoden får du vite:
- Hvordan hodet og kroppen din reagerer når du er pålogget for mye
- Hva gode pauser egentlig er og hvordan få det inn
- Hva nøkkelen til gode prestasjoner og suksess er
- Hvordan motivere deg til å få til bedre balanse i livet ditt
Husk også at du kan laste ned et lydspor for søvn her: annikenbinz.com/sove
Hosted on Acast. See acast.com/privacy for more information.
186 episodes
MP3•Episode home
Manage episode 318027674 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hva er egentlig work-life balance, og hvorfor trenger vi det?
I denne episoden får du vite:
- Hvordan hodet og kroppen din reagerer når du er pålogget for mye
- Hva gode pauser egentlig er og hvordan få det inn
- Hva nøkkelen til gode prestasjoner og suksess er
- Hvordan motivere deg til å få til bedre balanse i livet ditt
Husk også at du kan laste ned et lydspor for søvn her: annikenbinz.com/sove
Hosted on Acast. See acast.com/privacy for more information.
186 episodes
All episodes
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