Kingdom Intelligence Briefing Podcast serves as a digital portal to nurture and empower the Remnant worldwide. Join Dr. Michael K. Lake (Author of the Best-Seller, The Shinar Directive: Preparing the Way for the Son of Perdition, and Chancellor and Founder of Biblical Life College and Seminary) for in-depth teachings from God's Word that provide a balanced approach to life that is both Spirit-Filled and Hebraic. It's time to hit the challenges facing believers today head-on with biblical pri ...
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Five Strategies to Spring Clean Your Mind
Manage episode 230061566 series 1887275
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ah, spring! A time rejuvenate after the winter. A time full of possibilities!
It's about that time when we start the spring cleaning process around our home. But spring cleaning is more than just the physical parts of our lives. It can also be a time we internally clean our mind and soul, so we can make room to make the life we want!
Today, Dan shares the five strategies to sprint clean your mind! Let's get all Marie Kondo on what's INSIDE, too!
Things discussed in today's episode include...
- The importance of SLEEP and the science behind how your brain physically cleanses itself during sleep, helping you brain perform better.
- A quick sleep hack to increase your cognitive function by as much as 25%!
- How limiting the amount of decisions you make during the day can help your ability to make BETTER decisions.
- Why taking time to clear out your technology can also clear out space in your mind.
- How choosing what content you consume and fill your brain with can make or break your flow.
- Why having a sense of play can be the key to finding the inspiration you need.
- The science behind our thoughts and the stories we tell ourselves and how we can change them.
Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified
Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net
Be social with Dan on Instagram and Twitter: @CSCDanMason
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
172 episodes
Share
Manage episode 230061566 series 1887275
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ah, spring! A time rejuvenate after the winter. A time full of possibilities!
It's about that time when we start the spring cleaning process around our home. But spring cleaning is more than just the physical parts of our lives. It can also be a time we internally clean our mind and soul, so we can make room to make the life we want!
Today, Dan shares the five strategies to sprint clean your mind! Let's get all Marie Kondo on what's INSIDE, too!
Things discussed in today's episode include...
- The importance of SLEEP and the science behind how your brain physically cleanses itself during sleep, helping you brain perform better.
- A quick sleep hack to increase your cognitive function by as much as 25%!
- How limiting the amount of decisions you make during the day can help your ability to make BETTER decisions.
- Why taking time to clear out your technology can also clear out space in your mind.
- How choosing what content you consume and fill your brain with can make or break your flow.
- Why having a sense of play can be the key to finding the inspiration you need.
- The science behind our thoughts and the stories we tell ourselves and how we can change them.
Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified
Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net
Be social with Dan on Instagram and Twitter: @CSCDanMason
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
172 episodes
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Similar to Life Amplified with Dan Mason
Kingdom Intelligence Briefing Podcast serves as a digital portal to nurture and empower the Remnant worldwide. Join Dr. Michael K. Lake (Author of the Best-Seller, The Shinar Directive: Preparing the Way for the Son of Perdition, and Chancellor and Founder of Biblical Life College and Seminary) for in-depth teachings from God's Word that provide a balanced approach to life that is both Spirit-Filled and Hebraic. It's time to hit the challenges facing believers today head-on with biblical pri ...
…
continue reading
www.adam-sommer.com
…
continue reading
Ever wondered what makes great go-to-market leaders grow, even when the going gets tough? We have, too. And we’re on a mission to uncover the magic that makes that growth happen. This is Go-to-Market Magic, the show where we talk to go-to-market leaders and visionaries about the “aha!” moments they experience and the pivotal decisions they’ve made, all in the name of growth. And we’re not just talking about revenue growth that goes up and to the right — we’ll also discuss how they improve th ...
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
…
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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