My Social Media Detox

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Ep. 10: In this episode, Liv shares why and how she did a social media detox- with a specific focus on taking a break from Instagram. After noticing that being active on social media was starting to make her feel anxious and insecure, she decided to take a break to see if it improved her overall mental health and wellbeing. She shares her experience in hopes of inspiring others to take a little break from the screens as well. Music: https://soundcloud.com/soundsofsion Mentioned in this episode: Liv's Vlog: https://www.youtube.com/watch?v=Dqs92zp8HPI Casey Neistat video: https://www.youtube.com/watch?v=6DfP10OeDP0

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