#13 The Importance Of Mindfulness, How To Get Better Sleep And Lifestyle Design In Practice With Danny Flood


Manage episode 206935799 series 2158446
By LIFE DESIGN DIARIES, Ross Menghini, and Lucy Menghini. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode features a full time Lifestyle Designer and entrepreneur Danny Flood.

Danny is the founder of OpenWordMag, an online publication and lifestyle design resource for freedom fighters, adventure seekers and courageous souls who never stop following their dreams.

Now into his 10th year as a nomad, Danny has picked up a wealth of experience, perspective and learnings throughout this time that leads to some fascinating conversation on this episode.

Danny also has his own podcast, The OpenWorld Podcast where he interviews other successful nomadic entrepreneurs to help his listeners find more freedom, love, passion and adventure in their lives.

This was a wide ranging conversation recorded from each end of Thailand and we covered many topics including:

  • Lifestyle design. What is it and how to implement it into your own life
  • How to be happy, find balance and fulfilment
  • Life as a digital nomad
  • What success looks like to Danny
  • Practicing mindfulness
  • Travel stories from India and Thailand
  • Tips and tools for better time management including virtual assistant advice
  • The number 1 hack for progression and learning
  • Sleep advice
  • Goal setting

And much, much more!



Please let us know what you think of the podcast! We'll read out some of your feedback in our later episodes!

Lucy + Ross

If you're keen to start a business, make a change, become an entrepreneur, travel the world, become a digital nomad or any of the above, this podcast is designed to help you!

Each week we discuss topics such as: e-commerce, travel, starting a business, online, entrepreneurship, digital nomad, selling products, mindset, how to start, business, investing, startup.

Years Of Collected and Applied Learnings from the likes of Tim Ferriss, GaryVee, Gary Vaynerchuk, Steven Bartlett, NPR, How I Built This, Joe Rogan, TED, Planet Money, Jocko, Property Podcast, Tony Robbins, Tai Lopez, Rob Moore, Aubery Marcus, Mark Manson, Simon Sinek, Robert Kiyosaki, Stephen Covey

53 episodes