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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Life Free of Anxiety, with Erica & Dr. Charles Barr of CHAANGE
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Content provided by CHAANGE, Inc, with Erica & Dr. Charles Barr, CHAANGE, With Erica, and Dr. Charles Barr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CHAANGE, Inc, with Erica & Dr. Charles Barr, CHAANGE, With Erica, and Dr. Charles Barr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Erica and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as we walk alongside you on your anxiety journey. They've both suffered from and overcome anxiety and panic attacks and now they want to help you do the same! Because: You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
69 episodes
