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Life Happens: Thomas Palmer
Manage episode 342554815 series 3158086
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In this episode of Life Happens, we are joined by video producer and adventurer, Thomas Palmer who has been doing all sorts and all in the name of mental health. He’s been hiking active volcanos, plummeting into freezing temperature and had his fair share of altitude sickness, and him and his team even found themselves on the verge of a kidnapping at one point during this challenge. Thomas is a huge mental health advocate, he talks candidly about his own experiences and why he has gone to such extremes both physically and mentally to strengthen his resilience and mental wellbeing. Thanks for your time Thomas, enjoy everyone!
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