Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Micheal Pope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Micheal Pope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S9:E14 - GRATITUDE IN TIMES OF CRISIS || MICHEAL POPE
Manage episode 278178886 series 1156714
Content provided by Micheal Pope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Micheal Pope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Host, Micheal Pope, will contemplate the importance of gratitude during the coronavirus pandemic. The health benefits of practicing gratitude are wide-ranging:
The practice of gratitude can enhance immune function, according to the American Heart Association. This is especially important during the COVID-19 crisis since people with compromised immune systems face a high risk of becoming severely ill from coronavirus.Studies have shown that people who practiced gratitude showed a significantly lower risk for major depression, generalized anxiety disorder, and substance dependence and abuse, according to the National Alliance on Mental Illness. According to the National Institutes of Health, focusing on positive emotions can help improve your ability to cope with stress.Read More
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SUBSCRIBE to our YouTube Channel
L!KE us on Facebook.
FOLLOW us on Instagram
www.michealpopeproductions.com
…
continue reading
The practice of gratitude can enhance immune function, according to the American Heart Association. This is especially important during the COVID-19 crisis since people with compromised immune systems face a high risk of becoming severely ill from coronavirus.Studies have shown that people who practiced gratitude showed a significantly lower risk for major depression, generalized anxiety disorder, and substance dependence and abuse, according to the National Alliance on Mental Illness. According to the National Institutes of Health, focusing on positive emotions can help improve your ability to cope with stress.Read More
🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸
SUBSCRIBE to our YouTube Channel
L!KE us on Facebook.
FOLLOW us on Instagram
www.michealpopeproductions.com
289 episodes
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Manage episode 278178886 series 1156714
Content provided by Micheal Pope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Micheal Pope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Host, Micheal Pope, will contemplate the importance of gratitude during the coronavirus pandemic. The health benefits of practicing gratitude are wide-ranging:
The practice of gratitude can enhance immune function, according to the American Heart Association. This is especially important during the COVID-19 crisis since people with compromised immune systems face a high risk of becoming severely ill from coronavirus.Studies have shown that people who practiced gratitude showed a significantly lower risk for major depression, generalized anxiety disorder, and substance dependence and abuse, according to the National Alliance on Mental Illness. According to the National Institutes of Health, focusing on positive emotions can help improve your ability to cope with stress.Read More
🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸
SUBSCRIBE to our YouTube Channel
L!KE us on Facebook.
FOLLOW us on Instagram
www.michealpopeproductions.com
…
continue reading
The practice of gratitude can enhance immune function, according to the American Heart Association. This is especially important during the COVID-19 crisis since people with compromised immune systems face a high risk of becoming severely ill from coronavirus.Studies have shown that people who practiced gratitude showed a significantly lower risk for major depression, generalized anxiety disorder, and substance dependence and abuse, according to the National Alliance on Mental Illness. According to the National Institutes of Health, focusing on positive emotions can help improve your ability to cope with stress.Read More
🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸
SUBSCRIBE to our YouTube Channel
L!KE us on Facebook.
FOLLOW us on Instagram
www.michealpopeproductions.com
289 episodes
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Similar to Life is a Sacred Journey
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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continue reading
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