Ep5 Depression, Anxiety, Addiction & Suggestions On How To Help

Life, Kids & BS

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6y ago 1:02:32

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In this episode we talked about depression, anxiety, addiction and some of the ways you can help your significant other and those close to you who are dealing with any of these conditions. We also had a very special guest and expert on these conditions Dr. Leila Vasquez (a.k.a. Dr. Sakura). She is a medical doctor with post graduate studies in the field of neuroscience from Osaka University, Japan.

We discuss:

Depression, some of the signs of depression.
Our respective opinions on depression.
Scientific research linking exercise and diet as being beneficial tools in dealing with depression.
Letters from “Mi Gente/ Our Peeps,” where a listener submitted a letter requesting advice on dealing with a significant other’s addiction and asked our opinion, and if we’ve personally dealt with addiction in our relationship or with someone dealing with addiction.

14 episodes

#Comedy #Health and Well-Being #Kids And Families #Self-Improvement