Episode 59: Yes, YOU can run! with Jae Gruenke


Manage episode 317318944 series 2826654
By Gin Stephens and Sheri Bullock, Gin Stephens, and Sheri Bullock. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Have you always felt that you just aren't a runner? Or, are you a seasoned runner who wants to up your running game? In today's episode, Gin and Sheri talk to Jae Gruenke of The Balanced Runner. Whether you're a total beginner or a world record holder, Jae can help you develop your running skills. Resources used for today’s podcast can be found here: https://www.balancedrunner.com/ https://feldenkrais.com/about-the-feldenkrais-method/ Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. www.beautycounter.com/sheribullock http://www.myshapa.com/ Referral code: LIFELESSONS You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did. Thank you for listening!

105 episodes