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Becoming an Ironman, Ep. 3
Manage episode 207557859 series 2183499
Content provided by Luis Gonzalez and Coach Luis Gonzalez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Gonzalez and Coach Luis Gonzalez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's up to me to hold myself accountable. Am I gonna be a Beast? or am I going to make excuses?
59 episodes
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Manage episode 207557859 series 2183499
Content provided by Luis Gonzalez and Coach Luis Gonzalez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Gonzalez and Coach Luis Gonzalez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's up to me to hold myself accountable. Am I gonna be a Beast? or am I going to make excuses?
59 episodes
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Similar to Life Power Journey's Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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