Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Content provided by Lisa Nehring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Nehring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Feeling Frazzled?
Manage episode 317864517 series 2553136
Content provided by Lisa Nehring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Nehring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling Frazzled? 3 Simple Steps to Refresh!
Today True North Homeschool Academy Director, Lisa Nehring, is joined by Juile Polance of Julie Naturally to talk about ways that overworked homeschooling Mommas can refresh. Like Julie says, it’s not rocket science, but going back to basics can oftentimes keep us going!
In order to keep refreshed, particularly with the busyness of Homeschooling, possibly working a second job, keeping a house and family together, Julie suggests:
- Have one hour of quiet time each day. A good time is after lunch, or mid-afternoon. Everyone goes to a separate area of the house, they can read or study or play quietly. Moms, resist the urge to spend this time working or cleaning. Take time to rest yourself, do a craft.
- Protect your evenings, for you and your spouse. Have regular bedtimes for kids and enforce it. Even with older kids, if they are not ready to go to sleep, they can read quietly in their room. Spend time talking, visiting, doing a hobby or watching a movie together- just you and your spouse.
- Get outside each and every day! Green therapy is actually being prescribed for ADD and ADHD children, and it simply means, get outside. Go on a walk or a hike, go geocaching or letterboxing, play a sport or games together. Even setting up an outside obstacle course, croquet or badminton nets in the yard can be a fun and entertaining way to enjoy nature and get outside. Of course, don’t overlook nature studies and nature journaling, or joining a Wild and Free group.Audubon Guides can make for satisfying and directed outside time-set a goal to learn as many birds, trees or wildflowers in a year as you can! This can lead to really enjoyable lifelong hobbies!
Keep calm and peaceful can take intentional effort and planning on our part, particularly as we juggle the many demands on our time and talents. Setting clear boundaries around our priorities will allow us to thrive in all areas!
FREEBIES from True North Homeschool Academy!
- Daily-Planning-Sheet-from-TNHADownload
- Download the SMART Goals Worksheet Download
- High School Reading-Bingo
- Getting Started Homeschooling with Free Printables
Need a vibrant, online community to head True North with? Join our Mom’s Membership; True North Navigators for weekly Book Club, Monthly Mom’s Meeting, and a vibrant community of like minded homeschooling women!
JOIN our online community with others headed True North!
PLEASE SUBSCRIBE TO Life Skills 101 VIA COMPUTER
- Follow this link to our Apple Podcasts page.
- OR take this IMPORTANT STEP: Under our Homeschool Highschool Podcast logo, click on View in “…your favorite podcast source”
- This will take you to Apple Podcasts or your favorite podcast source and our own podcast page.
- Click SUBSCRIBE.
- Click RATINGS AND REVIEW. (Please take a minute and do this. It helps others find us. Thanks!)
- Thanks!
OR PLEASE SUBSCRIBE VIA iPHONE
- Tap the purple Podcast icon on your phone
- Tap the search icon on the bottom-right of your screen
- In the search bar type: Homeschool Highschool Podcast
- Tap the Homeschool Highschool Podcast icon
- Tap *Subscribe*
- Please tap *Ratings and Review*
The post Feeling Frazzled? appeared first on Ultimate Homeschool Podcast Network.
171 episodes
Share
Manage episode 317864517 series 2553136
Content provided by Lisa Nehring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Nehring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling Frazzled? 3 Simple Steps to Refresh!
Today True North Homeschool Academy Director, Lisa Nehring, is joined by Juile Polance of Julie Naturally to talk about ways that overworked homeschooling Mommas can refresh. Like Julie says, it’s not rocket science, but going back to basics can oftentimes keep us going!
In order to keep refreshed, particularly with the busyness of Homeschooling, possibly working a second job, keeping a house and family together, Julie suggests:
- Have one hour of quiet time each day. A good time is after lunch, or mid-afternoon. Everyone goes to a separate area of the house, they can read or study or play quietly. Moms, resist the urge to spend this time working or cleaning. Take time to rest yourself, do a craft.
- Protect your evenings, for you and your spouse. Have regular bedtimes for kids and enforce it. Even with older kids, if they are not ready to go to sleep, they can read quietly in their room. Spend time talking, visiting, doing a hobby or watching a movie together- just you and your spouse.
- Get outside each and every day! Green therapy is actually being prescribed for ADD and ADHD children, and it simply means, get outside. Go on a walk or a hike, go geocaching or letterboxing, play a sport or games together. Even setting up an outside obstacle course, croquet or badminton nets in the yard can be a fun and entertaining way to enjoy nature and get outside. Of course, don’t overlook nature studies and nature journaling, or joining a Wild and Free group.Audubon Guides can make for satisfying and directed outside time-set a goal to learn as many birds, trees or wildflowers in a year as you can! This can lead to really enjoyable lifelong hobbies!
Keep calm and peaceful can take intentional effort and planning on our part, particularly as we juggle the many demands on our time and talents. Setting clear boundaries around our priorities will allow us to thrive in all areas!
FREEBIES from True North Homeschool Academy!
- Daily-Planning-Sheet-from-TNHADownload
- Download the SMART Goals Worksheet Download
- High School Reading-Bingo
- Getting Started Homeschooling with Free Printables
Need a vibrant, online community to head True North with? Join our Mom’s Membership; True North Navigators for weekly Book Club, Monthly Mom’s Meeting, and a vibrant community of like minded homeschooling women!
JOIN our online community with others headed True North!
PLEASE SUBSCRIBE TO Life Skills 101 VIA COMPUTER
- Follow this link to our Apple Podcasts page.
- OR take this IMPORTANT STEP: Under our Homeschool Highschool Podcast logo, click on View in “…your favorite podcast source”
- This will take you to Apple Podcasts or your favorite podcast source and our own podcast page.
- Click SUBSCRIBE.
- Click RATINGS AND REVIEW. (Please take a minute and do this. It helps others find us. Thanks!)
- Thanks!
OR PLEASE SUBSCRIBE VIA iPHONE
- Tap the purple Podcast icon on your phone
- Tap the search icon on the bottom-right of your screen
- In the search bar type: Homeschool Highschool Podcast
- Tap the Homeschool Highschool Podcast icon
- Tap *Subscribe*
- Please tap *Ratings and Review*
The post Feeling Frazzled? appeared first on Ultimate Homeschool Podcast Network.
171 episodes
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Similar to Life Skills 101
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
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