Freedom From CPTSD & Anxiety with Monique Koven

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Monique Koven is a certified Trauma Recovery and Resilience Coach. She has worked over 25 yrs as a social worker. She was dx with chronic PTSD and Anxiety as a result of childhood trauma/abuse. She spent decades trying to find the right therapeutic modality to “fix “ her. Today she is 100% symptom free and no longer believes she was ever broken. She believes that everyone has innate resilience, mental well being and Peace of Mind. She also believes that you can get move forward with your life because resilience is part of our design. She is the Host of Freedom from CPTSD and Anxiety Podcast. www.moniquekovencoaching.com www.facebook.com/moniquekovencoaching Podcast - https://anchor.fm/monique34

218 episodes available. A new episode about every 3 days averaging 52 mins duration .