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The Transtheoretical Model of Behavior Change
Manage episode 343087336 series 3391248
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Today Mike discusses the five stages of the Transtheoretical model, the importance of understanding what stage someone is in, how to connect with someone from an early stage to get them moving and the benefits of using the model when working with patients.
Terra incorporates the Transtheoretical model into each patient’s assessment, so that their coaches are able to best support them creating a healthy lifestyle.
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