Deanna Hansen on How to Release Cellulite without Diet and Exercise

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Manage episode 209375912 series 79947
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Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy, a bodywork practice that is therapy, exercise and meditation all in one. Deanna began her practice as an Athletic Therapist in 1995, focusing on deep tissue work. Her true passion is to teach people how to self-care. Block Therapy is her way of doing so. Deanna has created a self-help practice using a handcrafted wooden block, called the Block Buddy. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of Block Therapy and sharing with others. Today, Deanna is going to explain how fascia, the connective tissue that holds the entire body together, is responsible for the formation of Cellulite, and how to stimulate its release using her system Block Therapy. For more on Deanna's work, visit her site here.

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