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Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)
Manage episode 222747442 series 1521747
By Curable Inc. and Curable: The program for chronic pain recovery. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
As a physical therapist and yoga therapist, Katie Estridge has always been interested in treating her patients as whole-minded individuals. Depending on a patient’s needs, her unique approach will draw from pain science, traditional rehabilitation exercise, meditation, gentle yoga flows, and more. Though her techniques have helped many to live a better life, she’s only recently discovered the missing piece in her own struggle with chronic pain: the ability to connect her lifelong grief and long-forgotten emotions with the migraines that ruled her days. Join us as she shares what she’s learned from working with the Curable app, and how she’s paying it forward to her patients.
47 episodes
