Manage episode 192967989 series 1085931
We want to protect our minds and remember as much as possible, for as long as possible. But what can we do to make sure we protect our cognitive function? Neurologists, researchers, and authors of “The Alzheimer’s Solution,” Drs. Dean Sherzai, M.D., and Ayesha Sherzai, M.D., will share tips from sleep to nutrition that are critical in protecting our minds and our cognitive function. I will be taking lots of notes!
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