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Transforming Health by Eliminating Anger with Dr. Mort Orman
Manage episode 430847910 series 3579327
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In Episode 5, Chuck Anderson introduces Dr. Mort Orman, who shares his personal journey and expertise in anger elimination. Dr. Orman discusses the significant impact of anger on health and the role of preventive medicine. He delves into the internal causes of anger, providing real-life management examples and practical insights from his book. The episode also covers the three filters that cause anger and offers access to a free gift for listeners. Dr. Orman concludes with empowering thoughts on anger management, followed by an appreciative closing for his contributions. (0:00) Introduction to Dr. Mort Orman (1:30) Dr. Mort Orman's personal journey and expertise in anger elimination (4:21) The impact of anger on health and preventive medicine (9:18) The internal causes of anger and real-life management examples (14:26) Dr. Mort Orman's book and practical anger elimination insights (19:21) The three filters that cause anger (26:09) Free gift introduction and access details (27:47) Final thoughts and empowerment on anger management (29:29) Episode closing and appreciation for Dr. Mort Orman
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