Vegan, Raw, Keto, Atkins, What’s the best diet? U.S. News top 40 diets

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Where does your diet rank? On episode 34 we explore the 2018 US News list of the top 40 diets today. We discuss the Flash, Mediterranean, Vegetarian, Nutritarian, Vegan, Atkins, and Keto diet, to name a few. Guess what our favorite is. Also, Penny joins us from Australia to keep us up to date with veganism on the other side of the world. She was an awesome guest that we hope to have back. As always, let us know what you think of the show. Please comment and rate the show on Itunes and Podbean! The link to tonight’s article is below.

https://health.usnews.com/best-diet/dash-diet

39 episodes available. A new episode about every 4 days averaging 52 mins duration .