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Episode 390: Madison Scholes Belnap, How Intuitive Eating Changed My Life

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Content provided by Richard Ostler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Ostler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My friend Madison Scholes Belnap (active LDS, married mother of two, Certified Intuitive Eating Counselor) shares her journey to relearn Intuitive Eating, reject diet culture expectations, and heal her relationship with food and her body. Her story is deeply transformative and inspiring. Madison’s insights will help you (and help others) have better tools for making peace with food. You can learn more about and connect with Madison at https://www.intuitiveeating.org/author/madisonbelnap/ Thank you for being on the podcast Madison. You are courageous, strong, brave, insightful—and your story will help so many.
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745 episodes

Artwork
iconShare
 
Manage episode 287369726 series 2104846
Content provided by Richard Ostler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Ostler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My friend Madison Scholes Belnap (active LDS, married mother of two, Certified Intuitive Eating Counselor) shares her journey to relearn Intuitive Eating, reject diet culture expectations, and heal her relationship with food and her body. Her story is deeply transformative and inspiring. Madison’s insights will help you (and help others) have better tools for making peace with food. You can learn more about and connect with Madison at https://www.intuitiveeating.org/author/madisonbelnap/ Thank you for being on the podcast Madison. You are courageous, strong, brave, insightful—and your story will help so many.
  continue reading

745 episodes

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