Theresa Rowe Shaped by Faith-Get healthy so you can create


Manage episode 195218076 series 1913945
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Lit Up host, Angela Breidenbach, interviews Theresa Rowe about how to get and stay healthy in order to be at our best to create. Book: Shaped by FAITH: 10 Secrets to Strengthening Your Body & Soul. DVDs: Shaped by Faith Pilates for the Soul DVD Shaped by Faith Pilates Stability Ball DVD Shaped by Faith Strength Training DVD Website: Bio: Theresa is the author of Guideposts' Shaped by Faith, ten secrets to strengthening your body and soul. She is a motivational speaker, nationally certified fitness professional, the host of Shaped by Faith a radio show and writes a column for the newspaper. She has produced three faith based fitness DVD's and is married and has 7 children and 11 grandchildren. Facebook: Shaped by Faith Facebook: Theresa Rowe Twitter: @TheresaLRowe Instagram: @ShapedbyFaith

47 episodes available. A new episode about every 8 days averaging 56 mins duration .