496 | The Grand Theory of You

Manage episode 184749593 series 111341
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Scientists have been working for decades to craft the ‘theory of everything'. One simple statement that explains how everything in the universe works.

That's a pretty lofty goal. Today, we're going to take that same ambition and direct it a little closer to home. We're going to explore how you can develop ‘The Grand Theory of You' and why it could be critical in getting out of the damaging behavioral loops some of us find ourselves in.

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446 episodes available. A new episode about every day averaging 10 mins duration .