23: An Insight Into HypnoBirthing with Kristy Rodriguez

Little Z's Sleep Podcast

As expecting moms you have so many things to prepare for, and one often overlooked aspect is how YOU want to bring baby into the world. Join the conversation I have with Kristy Rodriguez, author and HypnoBirthing educator at Pure Nurture, as I dig into what HypnoBirthing is...and is not!!

Learn more about Kristy:

Kristy Rodriguez is a certified holistic health coach, pre + postnatal yoga teacher and HypnoBirthing birth educator. With her cumulated years of experience in education and health, she brings extensive knowledge, personal experience, and deep compassion to her students. Kristy founded Pure Nurture, LLC after working with women in various stages of pregnancy and after becoming a mother herself. Inspired by her own experience and the experiences of the motherhood collective, Kristy creates learning and teaching environments that meet her students where they are, whether they are trying to conceive, in their second trimester or attempting the delicate balancing act of infant and self-care. Through classes, workshops, and her latest book, she inspires women to nurture and nourish themselves throughout their birth experience so they can lead happy, healthy, and empowered lives.

>Follow her on Instagram

>Learn more about her HypnoBirthing classes!

>Buy her book Pure Nurture: A Holistic Guide To A Healthy Baby

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