Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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S04- HEARTMINDED- Your Seed of Softness
MP3•Episode home
Manage episode 275092901 series 1079963
Content provided by Live Awake and Sarah Blondin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Awake and Sarah Blondin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in your heart.
…
continue reading
36 episodes
MP3•Episode home
Manage episode 275092901 series 1079963
Content provided by Live Awake and Sarah Blondin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Awake and Sarah Blondin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in your heart.
…
continue reading
36 episodes
All episodes
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