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Psych Ward Revelations: Resilience Beyond the Breaking Point | Live Brighter Episode 31

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Manage episode 407327625 series 3562200
Content provided by Tara Wolfe Schaan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Wolfe Schaan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I was in a destructive marriage for 22 years which resulted in two psych ward visits. During those two stays, I learned six lessons that really helped me look at things differently and grow. Join me in this week’s episode as I share my insights on resilience, self-love, and embracing living brighter.

Join me as I reveal what I learned from the psych ward and how I grew amidst the chaos and mental health stigma.

For more information: https://www.livebrighter.info/

For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc

Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1

Take the Kind Girl Bullseye Quiz here: https://forms.wix.com/f/7148757541181195077

PODCAST HIGHLIGHTS:

00:49 History of why it happened

03:09 Overview of the six main things I learned from the psych ward

03:44 Lesson #1: I am not my diagnosis

05:50 Lesson #2: I am never stuck

08:46 Lesson #3: Listen to my body and emotions

13:01 Lesson #4: To change, I must do things differently

18:08 Lesson #5: It’s my job to take care of myself

20:14 Lesson #6: God will never leave you or forsake you

Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/profile.php?id=61552844352218

Grow 1% each day, I believe in you! Thank you for listening!

Hashtags:

#DestructiveMarriageTruths #PsychWardRevelations #BreakingSilenceOnMentalHealth #DarkSideOfLongTermLove #TransformationAfterDestruction #22YearsOfShock #PsychWardInsights #ResilienceBeyondBreakdown #UnveilingMentalHealthStruggles #FromCrisisToSelfLove #BrighterAfterPsychiatricCare #TabooTalksPsychWard #GrowthAmidChaos #SurvivalTacticsExposed #LifeLessonsInTheEdge #BreakingStigmaOnMentalHealth #ControversialResilience #RawTruthsOfDestructiveMarriage #PsychWardRedemptionv #EmbracingBrighterDaysControversy

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 407327625 series 3562200
Content provided by Tara Wolfe Schaan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tara Wolfe Schaan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I was in a destructive marriage for 22 years which resulted in two psych ward visits. During those two stays, I learned six lessons that really helped me look at things differently and grow. Join me in this week’s episode as I share my insights on resilience, self-love, and embracing living brighter.

Join me as I reveal what I learned from the psych ward and how I grew amidst the chaos and mental health stigma.

For more information: https://www.livebrighter.info/

For free affirmations: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc

Get the Unravel Notebook Here: https://www.amazon.com/Unravel-Notebook-Tara-Wolfe-Schaan/dp/B0CTPDWJ8L/ref=sr_1_1?crid=8HEZHNF2F962&keywords=unravel+notebook%2C+schaan&qid=1707165877&sprefix=unravel+notebook%2C+schaan%2Caps%2C167&sr=8-1

Take the Kind Girl Bullseye Quiz here: https://forms.wix.com/f/7148757541181195077

PODCAST HIGHLIGHTS:

00:49 History of why it happened

03:09 Overview of the six main things I learned from the psych ward

03:44 Lesson #1: I am not my diagnosis

05:50 Lesson #2: I am never stuck

08:46 Lesson #3: Listen to my body and emotions

13:01 Lesson #4: To change, I must do things differently

18:08 Lesson #5: It’s my job to take care of myself

20:14 Lesson #6: God will never leave you or forsake you

Follow us on our Socials! Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/profile.php?id=61552844352218

Grow 1% each day, I believe in you! Thank you for listening!

Hashtags:

#DestructiveMarriageTruths #PsychWardRevelations #BreakingSilenceOnMentalHealth #DarkSideOfLongTermLove #TransformationAfterDestruction #22YearsOfShock #PsychWardInsights #ResilienceBeyondBreakdown #UnveilingMentalHealthStruggles #FromCrisisToSelfLove #BrighterAfterPsychiatricCare #TabooTalksPsychWard #GrowthAmidChaos #SurvivalTacticsExposed #LifeLessonsInTheEdge #BreakingStigmaOnMentalHealth #ControversialResilience #RawTruthsOfDestructiveMarriage #PsychWardRedemptionv #EmbracingBrighterDaysControversy

  continue reading

60 episodes

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