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Vitamin D, The Sunshine Vitamin

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Manage episode 291712416 series 2881592
Content provided by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An estimated one billion people worldwide are deficient in Vitamin D3. With spring finally here, we now have the chance to fly off from under our shades and bask in the sun. But before we do that, it helps to know more about this sunshine vitamin. Bob Gilpatrick and Rollie Culp discuss Vitamin D and its importance for your health. They identify some of the main causes of Vitamin D deficiency and what test you need to take to find out if your D levels are low. What is more, they also share some great ways to naturally increase Vitamin D in the body so you can bolster your body’s immune system, express genetics accurately, and increase energy.

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 291712416 series 2881592
Content provided by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An estimated one billion people worldwide are deficient in Vitamin D3. With spring finally here, we now have the chance to fly off from under our shades and bask in the sun. But before we do that, it helps to know more about this sunshine vitamin. Bob Gilpatrick and Rollie Culp discuss Vitamin D and its importance for your health. They identify some of the main causes of Vitamin D deficiency and what test you need to take to find out if your D levels are low. What is more, they also share some great ways to naturally increase Vitamin D in the body so you can bolster your body’s immune system, express genetics accurately, and increase energy.

  continue reading

73 episodes

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