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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Becoming Who You Were Always Meant to Be with Ironman Champion Cherie Gruenfeld
Manage episode 227671809 series 2435713
Content provided by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!, Molly Watts, Aging with Optimism, Building Habits of a HAPPIER, and Longer life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!, Molly Watts, Aging with Optimism, Building Habits of a HAPPIER, and Longer life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cherie Gruenfeld is a 18-time winner of the Ironman Triathlon. She holds 13 world titles. Cherie will be 75 in July and she now runs the 70.3 Triathlons (that's half of the above) and will be doing FIVE of those this year! She is a vivid example of how to live HAPPIER, longer! Angela and I, perhaps because we've trained for a half-marathon together and because Angela's family includes some competitive cyclers, were just mesmerized by what Cherie has accomplished both in her sport and in her foundation.
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81 episodes
