Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Incorporating a Plant-based diet into your Healthy Lifestyle
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Manage episode 225733912 series 2435713
Content provided by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!, Molly Watts, Aging with Optimism, Building Habits of a HAPPIER, and Longer life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!, Molly Watts, Aging with Optimism, Building Habits of a HAPPIER, and Longer life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the podcast, we talk with our last guest in our series on "healthy eating". Tina Tuszynski, a wellness coach and anti-aging trainer, who practices a 90% plant-based diet. You'll hear how this Midwest-born-and- bred, hot-dog loving lady changed her health when she adopted a largely plant-based diet. Tina strives to make creative dishes and to have every meal be 90% vegetarian.
…
continue reading
81 episodes
MP3•Episode home
Manage episode 225733912 series 2435713
Content provided by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!, Molly Watts, Aging with Optimism, Building Habits of a HAPPIER, and Longer life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!, Molly Watts, Aging with Optimism, Building Habits of a HAPPIER, and Longer life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the podcast, we talk with our last guest in our series on "healthy eating". Tina Tuszynski, a wellness coach and anti-aging trainer, who practices a 90% plant-based diet. You'll hear how this Midwest-born-and- bred, hot-dog loving lady changed her health when she adopted a largely plant-based diet. Tina strives to make creative dishes and to have every meal be 90% vegetarian.
…
continue reading
81 episodes
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