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Reboot- Reversing Longevity, A Discussion of Blue Zones

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Manage episode 261704083 series 2435713
Content provided by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!, Molly Watts, Aging with Optimism, Building Habits of a HAPPIER, and Longer life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!, Molly Watts, Aging with Optimism, Building Habits of a HAPPIER, and Longer life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode we revisit one of our earliest and most popular episode's on Blue Zones. Come with us as we discuss the research and information discovered by Dan Buettner in five geographic areas in the world where people live the longest and where the are high numbers of older people who age without typical diseases like heart disease, cancer or diabetes. Email us at info@fiveforlife.co to ask questions, suggest topics or send guests you would like to have interviewed about living HAPPIER Longer.
  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 261704083 series 2435713
Content provided by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!, Molly Watts, Aging with Optimism, Building Habits of a HAPPIER, and Longer life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!, Molly Watts, Aging with Optimism, Building Habits of a HAPPIER, and Longer life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode we revisit one of our earliest and most popular episode's on Blue Zones. Come with us as we discuss the research and information discovered by Dan Buettner in five geographic areas in the world where people live the longest and where the are high numbers of older people who age without typical diseases like heart disease, cancer or diabetes. Email us at info@fiveforlife.co to ask questions, suggest topics or send guests you would like to have interviewed about living HAPPIER Longer.
  continue reading

81 episodes

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