Ep.#187: Thomas Incledon, (aka The World's Strongest Scientist) returns to discuss the truth, lies, and effects of probiotics in regards to digestive health, hormones, and blood pressure, plus how sleep apnea's effect on MMA fighters and football pros

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Popular LLA Show guest, Thomas Inclendon (aka "the World's Strongest Scientist) returns to discuss the following:
  • Thomas discusses the ins and outs of gut health
  • Why does the amount of probiotics used in studies pale in comparison to what is available at your local supplement shop, and which is a waste of time
  • How do probiotics affect blood pressure and the nervous system
  • Thomas addresses suggestive marketing of consuming significant amounts of fermented foods and/or probiotics supplements for digestive health
  • How does stress play a part, in terms of digestive health
  • Thomas discusses how C-sections may have an affect on a child's digestive health, even into adulthood
  • How does the healthy bacteria in our digestive system influence the most common viruses
  • How do certain organisms affect testosterone health
  • Why should you pick up a bag of flaxseed fiber, during your next visit to Costco
  • Thomas shares his garlic/blender experiment
  • What is central sleep apnea and why does it afect more ex-NFL players and MMA fighters
All this and much more: Links & Resources mentioned in the show: Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

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