Ep.#198: Top coach, Christian Thibadeau returns to talk protein's detriemtn to gaining muscle, the paradox of "bulkng season," how you may be a candidate for Type"3" diabetes, the benefits of amino acid spikes, and more

Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

One of the LLA Show's most downloaded guests and highly sought-after coach, Christian Thibadeau, returns for the new year to discuss the following:

• The guys discuss the pros and cons of explosive lifting vs. accelerated lifting
• Why your walk out during squats may be working against you
• Christian discusses the paradox of bulking season vs. the New Year resolutionaries
• Reevaluating the need for motivation for training & big meals after a hard training session
• Why does Christian feel protein is detrimental to muscle anabolism
• What are amino acid spikes and why does Christian feel there are big benefits in utilizing this method
• Why you should avoid consuming branch chain aminos with your protein shakes
• How overeating speeds up the aging process
• Why is Alzheimer's now considered Type 3 diabetes and what could you be doing on a daily basis that could put you at risk to getting it
• Christian discusses "The Point of Refusal" in training

All this and much more: Links & Resources mentioned in the show:

• Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
• Project Child Save: http://projectchildsave.org
• Warrior Angels Foundation: http://warriorangelsfoundation.org
• Purchase Aggressive Strength products: http://strengthbymahler.com
• Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
• Purchase New Warrior Training products: http://newwarriortraining.com
• Christians's Website: http://thibarmy.com

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