EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize Joy

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By Andrea Seydel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB

with Andrea Seydel

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TODAY’S BOOK

EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize Joy

Most of us view detox as a way to remove all the impurities abused through daily living. PHYSICAL DETOX

Physical body isn't the only thing that need to be cleansing in order to return to a healthy state. We also need an EMOTIONAL DETOX.

When we are unable to process our emotions and they become toxic to ourself and those around us, it's time for an emotional detox.

Sherianna Boyle takes us through a CLEANSE method that takes us through seven steps to a successful emotional detox.

If you are experiencing reactions to fear, negativity, worry, anger, or doubt it can put obstacles on your path.

An emotional detox is a systematic and mindful way to purge these undigested emotions.

Once freed from this burden, we return to our natural energized state.

Are you ready to reset your soul, to flush out negative feelings, to clear a path for new habits and behaviours?

HIGHLIGHT:

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EXCITING BOOK SUGGESTIONS:

What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!

HUGS!! Andrea

68 episodes