Ep. 021: Self-care is not selfish with Carrie Pedreiro

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Manage episode 202535051 series 1919033
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You can't pour from an empty cup. Put on your own oxygen mask before assisting others. You can't neglect yourself and expect to give your best self.

My grad school pal Carrie Pedreiro joins me to talk self-care in the midst of life's demands. She knows - she's got 5 kiddos and a business! Get ready for wisdom and laughs!

Show notes over at marleneeick.com/21

83 episodes available. A new episode about every 7 days averaging 53 mins duration .