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Content provided by Ashley Berges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Berges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Approach Feelings, Emotions, and Mindfulness with your Children. [Ep. 663]

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Manage episode 285262034 series 1131380
Content provided by Ashley Berges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Berges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Understanding oneself is key. We were once children and we remember how challenging it was to understand our feelings and emotions. More often our go-to emotion was anger because we didn't understand why we were angry or scared. When a child or young adult understands their emotions and is able to write about them and even draw them, it makes them more successful and more mindful. Ashley has a conversation with Shearin and John Lee on Live Your True Life Perspectives. They are the creators of "Big Changes, New Adventures! A Covid Feelings Workbook." This workbook is a thoughtful and cutting edge way to helping your children understand themselves, their feelings, and allows them to process what is happening in their life and in the world.
Official Website: www.JoySunBear.com
Like & Follow Joy Sun Bear on Facebook: @JoySunBear
Follow Joy Sun Bear on Twitter: @JoySunBear
Follow Joy Sun Bear on Instagram: @Joy_Sun_Bear
  continue reading

551 episodes

Artwork
iconShare
 
Manage episode 285262034 series 1131380
Content provided by Ashley Berges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Berges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Understanding oneself is key. We were once children and we remember how challenging it was to understand our feelings and emotions. More often our go-to emotion was anger because we didn't understand why we were angry or scared. When a child or young adult understands their emotions and is able to write about them and even draw them, it makes them more successful and more mindful. Ashley has a conversation with Shearin and John Lee on Live Your True Life Perspectives. They are the creators of "Big Changes, New Adventures! A Covid Feelings Workbook." This workbook is a thoughtful and cutting edge way to helping your children understand themselves, their feelings, and allows them to process what is happening in their life and in the world.
Official Website: www.JoySunBear.com
Like & Follow Joy Sun Bear on Facebook: @JoySunBear
Follow Joy Sun Bear on Twitter: @JoySunBear
Follow Joy Sun Bear on Instagram: @Joy_Sun_Bear
  continue reading

551 episodes

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