LPP #96 Changing How We Look At Exercise, Making Fitness Playful Again, & Getting Out Of The Instagram Comparison Trap with the Stupid Fit Couple Karley Phillips & Aaron Denius

Liveng Proof Podcast

Content provided by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger, Engrid Latina: Entrepreneur, and Fitness Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Engrid Latina: Entrepreneur, Fitness Trainer and Blogger, Engrid Latina: Entrepreneur, and Fitness Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5y ago 1:35:48

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on November 09, 2023 16:13 (5M ago). Last successful fetch was on June 26, 2020 00:35 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

In this episode I’m chatting with the Stupid Fit Couple, Karley Phillips & Aaron Denius. Karley is a Los Angeles based interior designer Karley Phillips and Aaron Denius is an author/TV writer. Both are full-time career people by day and fitness enthusiasts by night. They believe that fitness doesn’t have to be so serious to make a difference in your quality of life. Their refreshing approach to exercise stemmed from their desire to show others that fitness can be fun, goofy, and still have a great impact on your life. Sign-up and both you and a friend can join in on the 4-week coffee tasting experience with S.K. Coffee IN THIS EPISODE WE DISCUSS: How they got their book deal for “50 Totally Stupid Real-Life Reasons to Workout” with Knock Knock They share some of their stupid real-life reasons to work out Connecting with the body and moving mindfully What inspired their brand name “Stupid Fit Couple” Staying mentally grounded in LA Their desire to meet like-minded people and create community around people who are career oriented, not into partying, enjoy being active, and want to connect with others They wanted to approach fitness from a less-serious, fun, light-hearted approach […]

The post LPP #96 Changing How We Look At Exercise, Making Fitness Playful Again, & Getting Out Of The Instagram Comparison Trap with the Stupid Fit Couple Karley Phillips & Aaron Denius appeared first on Liveng Proof.

294 episodes

#Fitness #Alternative Health #Im On #Engrid Latina: Entrepreneur, Fitness Trainer and Blogger #Engrid Latina: Entrepreneur #Fitness Trainer #Self-Improvement #Podcasting Education