#31: Your Comfort Zone

2:10
 
Share
 

Manage episode 194733148 series 1887278
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Getting out of our comfort zone is vital if you want to grow. In this episode I talk about the distinction that helps us enjoy this growth. Hi, I'm Chris Janke-Bueno. I'm a personal trainer and owner of My Core Balance personal training in San Jose, California. For more information visit www.mycorebalance.com

68 episodes available. A new episode about every 9 days averaging 4 mins duration .