#34: Stop & Ask For Directions

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Remember before smart phones when occasionally he would have to stop at the gas station and ask for directions? Sometimes it might feel like our goals are very hard to reach, or we don't know how to get there. At these times, we need to stop and ask for directions from somebody who has achieved those goals before. Thanks for listening to the episode. Chris Janke-Bueno is a personal trainer and owner of My Core Balance personal training in San Jose, California. For more information visit www.mycorebalance.com.

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