#35: Happiness is the Way


Manage episode 194733144 series 1887278
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
You've probably heard the quote that "there is no way to happiness, happiness is the way." In this episode, I talk about the nature of happiness and how to achieve it. Also, what happiness is not.… You don't need money in your bank account to be happy, it comes from inside. I hope you enjoy this episode, and if you have any questions or comments I would love to hear from you. Chris Janke-Bueno is a personal trainer and owner of My Core Balance personal training studio in San Jose, California. For more information on our programs visit www.mycorebalance.com. Thanks for listening.

68 episodes available. A new episode about every 9 days averaging 4 mins duration .