#37: The Value of Baby Steps

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If you are a goal setter, go-getter then often times you might want your goals right now. In this episode, I talk about the value of taking just a single step today. It's all about the little things. I hope you enjoyed today's episode. Chris Janke-Bueno is a personal trainer and owner of My Core Balance personal training studio in San Jose, California. For more information on our programs, visit www.mycorebalance.com. Thanks for listening!

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