#38: Be OK with Contradiction


Manage episode 194733141 series 1887278
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Black-white. Up-down. In-out. Life is full of seeming opposites. At first, these opposites may seem incompatible, but they are not. In this episode, I talk about how we can actually enhance our lives by being able to live in that contradiction and be OK with it. I hope you enjoy this episode, as I do believe that it is very important in calming the ups and downs of this life. Chris Janke-Bueno is a personal trainer and owner of my core balance, a fitness studio in San Jose, California. For more information on our programs, visit www.mycorebalance.com. Thanks for listening!

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