#40: Slow & Steady Wins... ???


Manage episode 194733139 series 1887278
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
We've all heard the saying slow and steady wins the race. The tortoise beats the hare. But is there a time to go fast? Of course there is. In this episode, I talk about when you want to act quickly, and when you want to really take your time and go slowly. I hope you enjoy this episode. Chris Janke-Bueno is a personal trainer and business owner. He started My Core Balance in 2011, which is a personal training studio in San Jose, California. For more information on our programs, visit www.mycorebalance.com. Thanks for listening!

71 episodes available. A new episode about every 9 days averaging 4 mins duration .