#46: NMW - No Matter What

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Do you have anything in your life that is an NMW? The stands for no matter what. Have you set a goal and put an NMW stamp on it? That means that no matter what happens that is still your goal. You don't ever change that goal, although you might change your direction to get there and your strategy. It's vital that we have this no matter what mentality if we want to achieve our goals. I hope you enjoy this episode. Chris Janke-Bueno is a personal trainer and owner of my core balance personal training studio in San Jose, California. For more information on our programs visit www.mycorebalance.com. Thanks for listening!

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