#59: Adversity Shapes Us

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Have you ever desired and easy life? Well, just like going to the gym and lifting feathers, and easy life will not help you grow. We need to embrace challenge in order to take ourselves to the next level. In this episode I go on a bit of a rant, getting very motivated as I did this podcast. I hope you enjoy this episode. Chris Janke-Bueno is a personal trainer and owner of My Core Balance personal training studio in San Jose, California. For more information on our programs visit www.mycorebalance.com.

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