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How to Thrive with your ADHD Brain - 062
Archived series ("Inactive feed" status)
When? This feed was archived on February 27, 2024 02:22 (). Last successful fetch was on March 01, 2024 11:14 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 234926241 series 1437081
Hey ADDers! Do you feel as if you’re on a runaway train? Is valuable time – and your life – passing you by in the blink of an eye? Do you feel lost or overwhelmed because you’re not getting the important things done in your life?
I was once there, too. I spent thousands of dollars on programs, therapists and books that promised to show me the way out of the chaos in spite of my ADHD brain. But they didn’t. Instead, they left me feeling angry and more desperate than before. Perhaps this is your story too.
Living Beyond ADHD, a podcast hosted and produced by Dr B, explores why so many adults with ADHD or Executive Function challenges never get past their challenges and live beyond them. That’s what Dr B's work in the world is really about, and she so wants that for you, if you want that too. You’ve heard her say many times that you are more than your ADHD; that you are a precious “human being” – even if the “human doing” part of you needs some work and tools. By identifying the root cause issues, and addressing them, whether that means learning skills, strategies or facing and resolving long-standing problems, you can look to a future where you too are Living Beyond ADHD.
In this episode Dr B talks about:
- The importance of foresight and it's impact on planning and following through
- Taking planning out of fantasy thinking and bringing it into reality with steps
- The relationship between following through and keeping your word to yourself
- The Importance Of Celebrating Your WINS
- Free Live Masterclass, January 2020: "The #1 Way to Move Beyond the Years of Damage from Undiagnosed ADHD and Executive Function Dysfunction."
My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.
Episode Resources:
- Put yourself on the informational Waitlist for the ADDventures In Achievement Foundational Skills Program, so that you receive all the amazing emails we’ve written to both educate you about Executive Function skills as well as the details of the program; there is absolutely no obligation by being on the Waitlist. You’ll thank yourself for getting informed.
- Learn more about our newest program, Living Beyond ADHD 2.0 Training and Coaching Mini-Series.
- Free Video and e-Book - Many Mental Health Providers & ADHD
- 13 EF Skills
- Join the amazing Living Beyond ADHD Facebook Group & hang out with your peeps
- Follow me on Dr B Facebook Page and enjoy live videos and more
- Follow me on Instagram and enjoy relevant resources
- Download the transcript for this episode.
To Help The Show:
Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!
Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.
Let's put an end to the worldwide needless suffering together! We can do this!
120 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on February 27, 2024 02:22 (). Last successful fetch was on March 01, 2024 11:14 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 234926241 series 1437081
Hey ADDers! Do you feel as if you’re on a runaway train? Is valuable time – and your life – passing you by in the blink of an eye? Do you feel lost or overwhelmed because you’re not getting the important things done in your life?
I was once there, too. I spent thousands of dollars on programs, therapists and books that promised to show me the way out of the chaos in spite of my ADHD brain. But they didn’t. Instead, they left me feeling angry and more desperate than before. Perhaps this is your story too.
Living Beyond ADHD, a podcast hosted and produced by Dr B, explores why so many adults with ADHD or Executive Function challenges never get past their challenges and live beyond them. That’s what Dr B's work in the world is really about, and she so wants that for you, if you want that too. You’ve heard her say many times that you are more than your ADHD; that you are a precious “human being” – even if the “human doing” part of you needs some work and tools. By identifying the root cause issues, and addressing them, whether that means learning skills, strategies or facing and resolving long-standing problems, you can look to a future where you too are Living Beyond ADHD.
In this episode Dr B talks about:
- The importance of foresight and it's impact on planning and following through
- Taking planning out of fantasy thinking and bringing it into reality with steps
- The relationship between following through and keeping your word to yourself
- The Importance Of Celebrating Your WINS
- Free Live Masterclass, January 2020: "The #1 Way to Move Beyond the Years of Damage from Undiagnosed ADHD and Executive Function Dysfunction."
My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.
Episode Resources:
- Put yourself on the informational Waitlist for the ADDventures In Achievement Foundational Skills Program, so that you receive all the amazing emails we’ve written to both educate you about Executive Function skills as well as the details of the program; there is absolutely no obligation by being on the Waitlist. You’ll thank yourself for getting informed.
- Learn more about our newest program, Living Beyond ADHD 2.0 Training and Coaching Mini-Series.
- Free Video and e-Book - Many Mental Health Providers & ADHD
- 13 EF Skills
- Join the amazing Living Beyond ADHD Facebook Group & hang out with your peeps
- Follow me on Dr B Facebook Page and enjoy live videos and more
- Follow me on Instagram and enjoy relevant resources
- Download the transcript for this episode.
To Help The Show:
Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!
Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.
Let's put an end to the worldwide needless suffering together! We can do this!
120 episodes
All episodes
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