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Content provided by Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Life With Executive Function Skills - 085

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Archived series ("Inactive feed" status)

When? This feed was archived on February 27, 2024 02:22 (2M ago). Last successful fetch was on March 01, 2024 11:14 (2M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 293247585 series 1437081
Content provided by Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So many of us grew up without the opportunity to become the person we want to be. Whether our homes were filled with trauma or addictions or those who raised us were just missing the essential executive function skills to be able to pass them on to us, we didn’t get them. And so, it goes. Generation after generation of kids are growing up with under-developed executive function skills; the very life skills that are necessary for successful “adulting.”

Some of you believe it’s too late for you to develop these skills or that it will take too long. The fact is, it’s never too late and in our 7-month journey together you will make significant changes – from the inside out - that will change your life. To me, that’s a relatively short period of time considering the lifetime many of us have spent without these skills and the difference that having them makes.

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

To Help The Show:

Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!

Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.

Let's put an end to the worldwide needless suffering together! We can do this!

  continue reading

120 episodes

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Archived series ("Inactive feed" status)

When? This feed was archived on February 27, 2024 02:22 (2M ago). Last successful fetch was on March 01, 2024 11:14 (2M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 293247585 series 1437081
Content provided by Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So many of us grew up without the opportunity to become the person we want to be. Whether our homes were filled with trauma or addictions or those who raised us were just missing the essential executive function skills to be able to pass them on to us, we didn’t get them. And so, it goes. Generation after generation of kids are growing up with under-developed executive function skills; the very life skills that are necessary for successful “adulting.”

Some of you believe it’s too late for you to develop these skills or that it will take too long. The fact is, it’s never too late and in our 7-month journey together you will make significant changes – from the inside out - that will change your life. To me, that’s a relatively short period of time considering the lifetime many of us have spent without these skills and the difference that having them makes.

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

To Help The Show:

Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!

Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.

Let's put an end to the worldwide needless suffering together! We can do this!

  continue reading

120 episodes

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