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Recovering from a Seemingly Hopeless State of Mind and Body - 063
Archived series ("Inactive feed" status)
When? This feed was archived on February 27, 2024 02:22 (). Last successful fetch was on March 01, 2024 11:14 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 236395370 series 1437081
Hey ADDers! We’re going to start off a little different today and look at a correlation I’ve been thinking about for some time.
The title of today’s episode comes from the Big Book of Alcoholics Anonymous, and pertains to more than just those in recovery from alcoholism. And even if you don’t favor AA for whatever reasons, please do listen for the deeper logic and meanings that I want to share with you today in this introductory part of today’s episode.
A seemingly hopeless state of mind and body is reaching epidemic proportions as it relates to depression, anxiety, trauma, chronic illness, ADHD and addictions (both behavioral and substance). And underlying these conditions, I am seeing the compromised development of executive function skills and strategies, which are the essential skills we all need to thrive as adults in today’s world. If you can’t plan, organize, prioritize, get started and keep going until the end, or regulate states of overwhelm and analysis paralysis so you can make a solid decision, it’s going to cost you.
In this episode Dr B talks about:
- What can happen when ADHD and under-developed executive function skills are lumped together for diagnosis and treatment
- Living the seemingly hopeless state of mind and body life
- Giving a new meaning to ADHD and under-developed executive function skills
- The Importance Of Celebrating Your WINS
- Free Live Masterclass, January 2020: "The #1 Way to Move Beyond the Years of Damage from Undiagnosed ADHD and Executive Function Dysfunction."
My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.
Episode Resources:
- Put yourself on the informational Waitlist for the ADDventures In Achievement Foundational Skills Program, so that you receive all the amazing emails we’ve written to both educate you about Executive Function skills as well as the details of the program; there is absolutely no obligation by being on the Waitlist. You’ll thank yourself for getting informed.
- Learn more about our newest program, Living Beyond ADHD 2.0 Training and Coaching Mini-Series.
- Free Video and e-Book - Many Mental Health Providers & ADHD
- 13 EF Skills
- Join the amazing Living Beyond ADHD Facebook Group & hang out with your peeps
- Follow me on Dr B Facebook Page and enjoy live videos and more
- Follow me on Instagram and enjoy relevant resources
- Download the transcript for this episode.
To Help The Show:
Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!
Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.
Let's put an end to the worldwide needless suffering together! We can do this!
120 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on February 27, 2024 02:22 (). Last successful fetch was on March 01, 2024 11:14 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 236395370 series 1437081
Hey ADDers! We’re going to start off a little different today and look at a correlation I’ve been thinking about for some time.
The title of today’s episode comes from the Big Book of Alcoholics Anonymous, and pertains to more than just those in recovery from alcoholism. And even if you don’t favor AA for whatever reasons, please do listen for the deeper logic and meanings that I want to share with you today in this introductory part of today’s episode.
A seemingly hopeless state of mind and body is reaching epidemic proportions as it relates to depression, anxiety, trauma, chronic illness, ADHD and addictions (both behavioral and substance). And underlying these conditions, I am seeing the compromised development of executive function skills and strategies, which are the essential skills we all need to thrive as adults in today’s world. If you can’t plan, organize, prioritize, get started and keep going until the end, or regulate states of overwhelm and analysis paralysis so you can make a solid decision, it’s going to cost you.
In this episode Dr B talks about:
- What can happen when ADHD and under-developed executive function skills are lumped together for diagnosis and treatment
- Living the seemingly hopeless state of mind and body life
- Giving a new meaning to ADHD and under-developed executive function skills
- The Importance Of Celebrating Your WINS
- Free Live Masterclass, January 2020: "The #1 Way to Move Beyond the Years of Damage from Undiagnosed ADHD and Executive Function Dysfunction."
My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.
Episode Resources:
- Put yourself on the informational Waitlist for the ADDventures In Achievement Foundational Skills Program, so that you receive all the amazing emails we’ve written to both educate you about Executive Function skills as well as the details of the program; there is absolutely no obligation by being on the Waitlist. You’ll thank yourself for getting informed.
- Learn more about our newest program, Living Beyond ADHD 2.0 Training and Coaching Mini-Series.
- Free Video and e-Book - Many Mental Health Providers & ADHD
- 13 EF Skills
- Join the amazing Living Beyond ADHD Facebook Group & hang out with your peeps
- Follow me on Dr B Facebook Page and enjoy live videos and more
- Follow me on Instagram and enjoy relevant resources
- Download the transcript for this episode.
To Help The Show:
Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!
Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.
Let's put an end to the worldwide needless suffering together! We can do this!
120 episodes
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