Artwork

Content provided by Brandy Schantz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Schantz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Unraveling Chronic Illness: POTS Awareness, the Gut-Brain Connection, and the Power of Community with Beth Biss

47:12
 
Share
 

Manage episode 459572150 series 3407762
Content provided by Brandy Schantz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Schantz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

In this conversation, Brandy Schantz and Beth Biss discuss the challenges of navigating the healthcare system, particularly in relation to conditions like POTS and dysautonomia. They explore the role of social media in raising awareness and facilitating diagnoses, the importance of support groups, and the interconnectedness of body systems. The discussion also highlights the value of physical therapy and nutrition in managing chronic illnesses, the significance of mindset in health, and innovative approaches to exercise. Beth shares insights about her newsletter and advocacy efforts, emphasizing the importance of self-care and community support.

takeaways

  • Many doctors are still unaware of conditions like POTS.
  • Social media can play a crucial role in diagnosis.
  • Dysautonomia symptoms can be confusing and varied.
  • Support groups provide essential community and understanding.
  • The gut-brain connection is significant in chronic illness.
  • Physical therapy and nutrition are vital for managing health.
  • Mindset can greatly influence health outcomes.
  • Exercise must be tailored to individual needs.
  • Beth's newsletter offers valuable health insights.
  • Advocacy and awareness are key in chronic illness communities.

Support the show

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 459572150 series 3407762
Content provided by Brandy Schantz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Schantz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

In this conversation, Brandy Schantz and Beth Biss discuss the challenges of navigating the healthcare system, particularly in relation to conditions like POTS and dysautonomia. They explore the role of social media in raising awareness and facilitating diagnoses, the importance of support groups, and the interconnectedness of body systems. The discussion also highlights the value of physical therapy and nutrition in managing chronic illnesses, the significance of mindset in health, and innovative approaches to exercise. Beth shares insights about her newsletter and advocacy efforts, emphasizing the importance of self-care and community support.

takeaways

  • Many doctors are still unaware of conditions like POTS.
  • Social media can play a crucial role in diagnosis.
  • Dysautonomia symptoms can be confusing and varied.
  • Support groups provide essential community and understanding.
  • The gut-brain connection is significant in chronic illness.
  • Physical therapy and nutrition are vital for managing health.
  • Mindset can greatly influence health outcomes.
  • Exercise must be tailored to individual needs.
  • Beth's newsletter offers valuable health insights.
  • Advocacy and awareness are key in chronic illness communities.

Support the show

  continue reading

61 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play