Live Full Out by Being Healthy


Manage episode 152093695 series 1048816
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The Living Full Out Show with Nancy Solari understands the importance of both physical and mental health in promoting a balanced lifestyle. By taking small steps to ensure our wellbeing we can begin to develop and maintain a healthier body and mind. Our first caller, Bridget, is struggling to live in the present moment due to the anxiety and stress that the future holds for her. Listen in to hear how Nancy encourages Bridget to simplify her life by asking herself positive questions focused on living in the now. The second caller, Taylor, wants to find the best way to stand out and attain internships in a very competitive industry. Hear how Nancy helps Taylor embrace her confidence so that she can stand out and take advantage of shadowing opportunities that will allow her to learn more about her industry. Our inspirational guest today is Kate Waite. At the age of fifteen, Kate survived a devastating fire that left her with severe burns over a third of her body. Listen in as Kate recalls this horrific experience and how she has since focused on encouraging herself and others to accept the scars of life and embrace our own beauty inside and out. The last caller, Richard, is a 74-year-old who is trying to find a way to relate to the youth that he mentors. Hear how Nancy urges Richard to close the age gap by recalling memories of his youth in order to relate to his mentees and encourage them to share their experiences. Our personal health is something that must be strengthened each and every day. Without a strong center it can become difficult to focus on the people and activities that are most important in our lives. By placing our efforts into living a healthy life we can begin to realize our full potential and start living full out.

157 episodes available. A new episode about every 7 days averaging 53 mins duration .