Is Authenticity Just a Buzzword?

Living Lucky Podcast with Jason and Jana Banana

Are you living a life that's true to who you are, or are you stuck in a cycle of meeting others' expectations? Dive into the transformative conversation between Jana and Jason Shelfer on their podcast, "Living Lucky," as they explore the complexities and rewards of being your authentic self.

In this episode, the duo delves into the concept of authenticity, distinguishing between our "social selves" and our "essential selves." They argue that living incongruently with your true self can lead to a life of resentment and unfulfilled dreams. The hosts also discuss the psychological and evolutionary reasons behind our innate need to fit in, revealing how this can conflict with our deeper desires to stand out and be unique.

Jana and Jason offer actionable tips for aligning with your authentic self, such as meditation, journaling, and self-communication. They emphasize the importance of this alignment in manifesting your dreams and living a life that truly resonates with you.

Don't miss their upcoming 4-day challenge, FINDING YOUR INNER VOICE, aimed at helping you connect with your inner voice. Say goodbye to a "beige" life and start living in technicolor. For more, visit their website at www.startlivinglucky.com
[00:03:03] Jason is saying that we all pretend to be what others want us to be.

[00:06:06] Sending mixed signals, uncertain about desires, self-doubt, chaos.

[00:08:07] Chasing meaning in wrong things, seeking authenticity.

[00:12:27] Live authentically with meditation, journaling, and self-awareness.

[00:14:22] Are you living a beige or boujee life? Join the challenge at livinglucky.com
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The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
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