Manage episode 366679103 series 3469503
We couldn't stop laughing as we shared our recent massage experiences with Jacob, our amazing massage therapist. But did you know that laughter is more than just fun? It's actually packed with a powerful cocktail of hormones like endorphins, serotonin, dopamine, and oxytocin that can make us feel really good! Join us as we explore the science behind these joy chemicals, and try to answer the question: Is it the smile that brings the joy, or is it the joy that brings the smile? Don't forget to stand up and stretch if you've been sitting too long - we'll share some reasons why it's so important for your health!
We also dive into the power of living life with luck and how you can create it for yourself. From our plans for today (massages and random acts of kindness) to the secrets of living a lucky life, we're here to help you unleash the power of positivity and joy. To make the most of this uplifting energy, visit our website for more information on how you can create a life you crave and start living lucky!
Keep Living Lucky.
Jana & Jason Shelfer
#LivingLucky #Joy #FindingJoy #ChoosingHappiness #LaughingYoga #mindset #LivingLuckyNow #ScienceOfJoy #JanaShelfer #JasonShelfer #JanaBanana #TEDx #TEDxEustis #LifeCoach
Thanks for joining us.
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*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
SEND US A MESSAGE at Jason's Direct Email any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
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