Want to be healthy? – first bust these health myths

35:25
 
Share
 

Manage episode 216251154 series 1417497
By Nigel Howitt. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Achieving health is simple, it’s just not that easy. What I mean here is this. What you need to do is not hard, it is achievable by any one, however, it is rather challenging to put it all together and stick with it. Especially in the context or ingrained bad habits, addiction issues and ubiquitous […]

The post Want to be healthy? – first bust these health myths appeared first on .

107 episodes